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#RealiTalk Blog Feature

#RealiTalk: Month of the Planet with Chuck Baclagon

#RealiTalk: Month of the Planet with Chuck Baclagon

Happy International Women’s Day! Today, we celebrate the social, economic, cultural, and political achievements of women and we challenge everyone to call out gender bias and inequality.

 

To show our support and solidarity, we talked to Climate Reality Leader Rachel “Rach” Basas about the intersection of systemic gender inequalities and the two global disruptions affecting us today—the COVID-19 pandemic and the prevailing climate crisis.

Rach is a Gender Consultant at the Asian Development Bank and an Assistant Professional Lecturer at the De La Salle-College of St. Benilde. She is currently working with other gender professionals in enhancing gender mainstreaming at the onset of programming and project planning in Southeast Asian developing countries.

In this #RealiTalk, Rach discussed the gendered issues that emerged during the COVID-19 pandemic, the role of women in battling the health crisis and in ensuring a green, resilient, and inclusive recovery, the current landscape of gender diversity and inclusion in the country’s programs, activities, and projects, and the significance of integrating gender analysis in the country’s climate change response.

This year’s observance of National Women’s Month is set at the backdrop of the COVID-19 pandemic. As a gender and social inclusion professional, what gender issues emerged during this global health emergency?

 

Rach: COVID-19 has exacerbated gendered vulnerabilities on various fronts. The quarantines and lockdowns had the major impact of aggravating pre-COVID-19 gendered differences and inequalities. The stresses induced by lost jobs and wages and the resulting confinement were found likely to have resulted in anger, frustration, depression, and anxiety, which may have stimulated a rise in negative coping behaviors including violent communication, gender-based violence of intimate partners and dependents,  acts of sexual harassment, assault, and rape. Women and children may have been coerced to participate in online pornography, sex work, or other negative coping methods due to financial hardships brought about by the pandemic.  This is in part due to the disproportionate economic impact of the pandemic upon women and their restricted ability to absorb such economic losses.

With regard to incidents of gender-based violence, the quarantines generated an increasing number of gender-based violence cases. At least 391 cases of violence against women and forty-two cases of rape have been reported. However, these numbers are likely underestimated given that many women will choose, for a number of reasons, not to report experiences of violence. Before COVID-19, at least one in four women have experienced spousal violence in the country. Also, there are hidden numbers and incidents of violence against the LGBTQIA. These remain hidden because they are unreported and underreported.

In addition, the quarantines imposed due to COVID-19 resulted in: (i) decreased access to sexual and reproductive health services such as safe contraceptives; (ii) decreased access to infant and child services, which in turn, led to increased unintended and adolescent pregnancies, maternal and infant and child mortality and morbidity; and (iii) the aggravated burden of unpaid domestic-and-child-care work for women.

The heightened care burden women face in managing the pandemic risks at the household level has taken a toll on their mental health and well-being. A study found that one-fourth of Filipino respondents reported moderate to severe anxiety, while one-sixth reporting moderate to severe depression during the early stages of the pandemic. At greater risk for anxiety and depression are females, 12–21 age group, singles, students, and those subjected to prolonged stay-at-home restrictions.

Meanwhile, COVID-19’s employment impact has had a greater impact on the youth and women. The youth unemployment rate surged to 19.4% in October 2020 from 12.9% in October 2019, and the youth not in employment, education, or training (NEET) rate increased to 20.4% from 17.2% over this same period. Women are disproportionately employed in the affected sectors. Nationwide, about 47.0% of employed men are in service sector jobs, but 77% of employed women work in the service sector.

What are the roles / contributions of women in battling the health crisis and ensuring a green, resilient, and inclusive recovery from the COVID-19 pandemic?

 

Rach: Did you know that 75% of our country’s frontline health workers are women? Global figures also reflect that majority of healthcare workers comprise women. Hence, through building the capacities of our health workers in providing the care necessary to combat COVID-19, including vaccine administration and safe and sustainable disposal of medical wastes generating from it, women contribute to a resilient and inclusive recovery from the COVID-19 pandemic.

Outside the area of health, women contribute heavily to the national and global GDP. Even women’s unpaid care work, when computed, is found to generate USD 11 trillion globally. These and more figures show how crucial women’s roles are in recovering from COVID-19, but even without these figures, women play prominent roles in battling the health crisis and are key to ensuring an inclusive recovery.

"Women are disproportionately affected by climate change and disasters because of gendered vulnerabilities, as well as the roles and behaviors expected of them in the family and community."
RACH BASAS

A substantial body of research suggests that gender equity and the achievement of other sustainable development goals, such as climate action, are inseparable. Why is it important for climate change adaptation and mitigation, technology transfer, and climate finance to include a gender lens?

 

Rach: Women are disproportionately affected by climate change and disasters because of gendered vulnerabilities, as well as the roles and behaviors expected of them in the family and community. As such, women and children are 14 times more likely to succumb to disasters compared to men.

Key issues that Filipino women face during disasters are: (i) increased vulnerability to gender-based violence (in normal times 20% of Filipino women between the ages of 15 and 49 report at least one incident of grievous bodily harm in their lifetime); (ii) compromised sexual and reproductive health services and psychosocial counseling; (iii) lack of gender-responsive facilities and products, such as safe and separate sanitation facilities, sleeping quarters, and hygiene and menstrual kits; (iv) increase in unpaid care and community work, such as childcare, caring for sick and elderly family members, securing relief and food, and helping in community disaster response efforts; and (v) limited mobility and skills typically taught to men, such as swimming and climbing, thereby hindering self-rescue and self-defense. These are specific to the country, but certainly, these issues resonate even outside the Philippines. Given these issues, it is extremely important for climate change adaptation and mitigation, technology transfer, and climate finance to include a gender lens.

What is your assessment of the current landscape of gender diversity and inclusion in the country’s programs, activities, and projects?

 

Rach: I see the Philippines at the forefront of gender equality and women empowerment. The country’s commitment to gender equality is enshrined in the Philippine Constitution, as well as in its laws, policies, and government institutions. Given the integration of this commitment in all the policy instruments of the Philippine government, as well as the societal inclination to empower women by opening opportunities to them, the Philippines remains one of the most progressive states on the front of gender equality.

The World Economic Forum’s Global Gender Gap Report 2020 shows that the Philippines ranks 16th out of 153 economies in closing gender gap in the areas of economic participation and opportunity, educational attainment, health and survival, and political empowerment. In fact, the country has closed 78 percent of its overall gender gap as of 2020, with the remaining 22 percent comprising the country’s low female representation in positions of leadership.

Since the Global Gender Gap Index was introduced in 2006 to serve as the framework for capturing the magnitude of gender-based disparities and tracking their progress over time, the Philippines continues to always be included in the top 20.

More recently, the Gender Diversity Benchmark for Asia recognized our country as the first overall in gender diversity in the workforce among 10 Asian Countries. The report further found that our country has the smallest pay gap between men and women at 10.2%.

"...it is extremely important for climate change adaptation and mitigation, technology transfer, and climate finance to include a gender lens."
RACH BASAS

Are there any support systems and government programs in place to address the gaps in gender mainstreaming in the country? What should we do moving forward to integrate gender into climate change response?

 

Rach: As mentioned prior, I see the Philippines at the forefront of gender equality and women empowerment. The Philippine Government, through the Philippine Commission on Women, ensures that its branches, bodies, offices, and entities implement a strategy called “gender mainstreaming.”

Gender mainstreaming ensures that the “government pursues gender equality to achieve the vision of a gender-responsive society where women and men equally contribute to and benefit from development.”[1] It requires developing interventions on critical entry points—policies, programs and projects, people, and enabling mechanisms.[2] By utilizing these entry points, gender will be integrated into all stages of development planning processes—from planning to programming, budgeting, implementation, and monitoring and evaluation.

Our recent experience in COVID-19 response shows that the lack of gender analysis of data precluded the design of gender-responsive measures to prevent, contain, and mitigate the threat of infection. In addition, the lack of gender-sensitive and inclusive health care provision remains to be addressed—more specifically, the lack of appropriate facilities and protocols for COVID-19 patients, especially for women, children, persons of diverse sexual orientation, gender identity and expression, and other vulnerable groups. 

Similar to this experience, I see that in integrating gender into climate change response, the conduct of gender analysis is crucial first and foremost. Integrating this process into the conception phase of interventions and responses will enable gender issues to be surfaced. If policymakers, decision-makers, and those at the helm of conceptualizing and planning climate change interventions, responses, and solutions wish to integrate gender, I believe that this is the first step. Through gender analysis, gender issues will arise, and with these issues visible, the responses and interventions can be instruments in addressing those, one gender issue at a time.

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Press Releases

Private sector urged to align operations with PH draft climate plan

Private sector urged to align operations with PH draft climate plan

Quezon City — Private corporations, conglomerates, and small and medium enterprises in the country must align their thrusts, operations, and investment portfolios with the country’s Nationally Determined Contribution (NDC) under the Paris Agreement, which is now submitted to the Office of the President.

 

This was highlighted by Climate Reality Leaders Rex Barrer, Climate Governance Head of the Institute for Climate and Sustainable Cities, and Sara Ahmed, Finance Advisor to the Vulnerable Group of Twenty Ministers of Finance of the Climate Vulnerable Forum, during yesterday’s virtual forum entitled Climate Targets of the Philippines: A Town Hall Discussion for Corporate Stakeholders on the Philippines’ Nationally Determined Contribution.

The forum was organized by the Sustainarumble Podcast in collaboration with the Society of Sustainability Practicioners with support from The Climate Reality Project Philippines and the Institute for Climate and Sustainable Cities.

“The NDC is being touted by the government as the national industrialization strategy. It would therefore require consideration on how the private sector could actually contribute to that in the long run,”
REX BARRER, INSTITUTE FOR CLIMATE AND SUSTAINABLE CITIES

The Department of Finance and the Climate Change Commission presented last month the draft NDC to stakeholders, which enshrines the country’s commitment to a projected greenhouse gas emissions reduction and avoidance of 75 percent below 2010 levels by 2030.

“The NDC is being touted by the government as the national industrialization strategy. It would therefore require consideration on how the private sector could actually contribute to that in the long run,” Barrer said as he emphasized the need for the private sector to be involved in the NDC process.

Ahmed said that the NDC presents an investment opportunity for the private business sector. “The whole point of the NDC and all these discussions on climate action and climate ambition is really to promote an alternative economic and financial vision,” she said.

Citing the guidelines for sustainable finance framework issued by the Bangko Sentral ng Pilipinas, Ahmed noted that domestic banks are beginning to integrate into its operations safeguards from evolving material hazards of physical climate risk and transition, including stranded assets.

Ahmed also explained that accessing international capital would require SMEs and corporations to transition their portfolios. “More than 100 globally significant banks have coal exit strategies. Most recently, industries are also leaving the oil and gas sectors,” she noted as she explains that investors are now valuing the shift to climate-resilience and low-carbon opportunities.

There are conglomerates in the Philippines—Ayala being the largest one—that are already pursuing the shift to more sustainable investments, Ahmed said. “There is a benefit to shifting early. You get first dibs to new investors and you get more capital to invest in projects that will have higher deals over in the long run than future stranded assets,” she added.

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#RealiTalk Blog Feature

#RealiTalk: National Arts Month with Padma Perez

#RealiTalk: National Arts Month with Padma Perez

February is the National Arts Month, an annual celebration mandated by Presidential Proclamation No. 683 (s. 1991) that aims to promote Filipino artistry and harness the arts as a catalyst for nation-building. 

 

To join this national observance and for this month’s #RealiTalk feature, we talked to Filipino Climate Reality Leader, poet, and writer Padmapani “Padma” Perez on the critical role of artists in the growing transdisciplinary effort to advance climate action.

Getting people to grasp the enormity of the climate crisis has proved a challenge for scientists. How can artists contribute to the growing interdisciplinary collaboration on advancing climate action, especially in the time of pandemic?

 

Padma: When people all over the world went into lockdown in early 2020, tweets and memes erupted on the internet reminding everyone (or at least everyone on social media) that it was the work of artists keeping us sane and giving us comfort during the pandemic. The music we danced or sang or cried to, the books we read, the movies we loved and talked about, the photographs that showed us we weren’t alone in this—each of these is a result of someone’s creative labor. The meme made clear that art is part of everyone’s lives.

Artists have the ability to draw our attention to things that matter through words, music, dance, theater, paintings, photographs, sculpture, installations, and more. They have the ability to take something we think we know and turn it on its head so that we are surprised or provoked by their creations. Artists can make us feel seen, recognized, and valued. They have the power to move people, to move our feelings and our thoughts. This is nothing short of magical.

 It’s this ability to focus people’s attention, draw people in, and touch the wellspring of emotion that artists can bring to climate action. Pandemic or not, artists can make powerful works of art that will matter to someone, move across borders, and inspire people to get involved and take action.

What art forms are the most effective tools to help change people’s mindsets and shift culture toward sustainability? How can the government, academe, and private business sector harness these art forms to advance their climate advocacies? 

 

Padma: I want to flip the question around and ask, what are the tools that government, academe, and businesses can provide for artists to do the work of shifting perspectives and making change from the ground up? What do they have to offer that artists can harness to advance climate advocacies? Can the government open up entry points for creative engagement? As the Poet Luisa Igloria says, “We need to visualize change before we can act on it.”

More than providing establishments with a set of tools, art is itself a way to engage with and reimagine government, academe, and the private business sector. Art’s role in climate advocacy goes beyond being a tool for the creative communication of science and policy. Through making and rearranging things or playing with materials, artists give us other ways to experience and revivify our relationships with one another, with our environments, and other species. Art can also make it possible for people of different backgrounds, ages, and cultures to support one another in a shared cause, even across distance and without meeting face to face. 

Apart from giving us discovery, delight, and new perspectives, art can also challenge, perplex, and rattle us. Art cannot be merely entertaining, decorative, or pretty. Maybe this is what we need to snap us out of complacency and business as usual. Science has already established that business as usual is unsustainable, but real systemic change is moving too slowly. So perhaps we need to be disturbed. And where a superstorm might jolt us out of our false comforts with destruction, art can stir us into action through creation. This is where artists and poets come in.

While the pandemic continues to limit our movement, there are still so many possibilities for engagement between artists, scientists, organizations, academe, governments, businesses, and most importantly, local communities and individuals stuck at home: radio (or podcast) dramas, photostories, flip top, spoken word, public art, illustration, comics, zines, animation and other exciting things that creative people can surely dream up together.

"It’s this ability to focus people’s attention, draw people in, and touch the wellspring of emotion that artists can bring to climate action."
PADMA PEREZ

What are the opportunities and difficulties you’ve encountered bringing together writers, artists, activists, educators, to co-create and collaborate for climate action?

 

Padma: Creative collaboration is easy to say, but harder to do. At the Agam Agenda, part of our work is to open up spaces for transdisciplinary collaboration between the sciences, arts, and humanities. To do this, we ourselves have to unlearn habits of mind around territoriality (in areas of work), ownership (of concepts and processes), and competition (for resources and audiences). We ask people to come out of their comfort zones and work in contexts and with people that they might not otherwise encounter or even consider reaching out to. This is not a small thing to ask because we’re all up against old structures and boundaries. 

For example, in academe, scientists and scholars are expected to maintain disciplinary boundaries. We’re all still learning how to be interdisciplinary and there are a lot of walls that need to be broken down in the process. Going back to the question on art and tools, maybe art is the sledgehammer that will break these walls down and then bring forth a new architecture for collaborative and mutualistic futures?

Another challenge we face is how the climate change conversation is dominated by colonial paradigms of “development” and sustainability. We can see how this is so detrimental in excluding or not paying enough attention to the experiences of those most vulnerable to climate-related impacts, resulting directly in un/conscious biases, lack of access, injustices in reform or solutions, etc. Often, the places in which climate change is a matter of life and death become invisible. This is partly why the Agam Agenda’s forthcoming book, Harvest Moon: Poems and Stories from the Edge of the Climate Crisis, sought to bring together poems, stories, and lyrical essays from Africa, Asia, the Pacific, and Latin America, written by poets, journalists, scientists, and novelists who bear witness to climate change.

Following the success of the book Agam: Filipino Narratives on Uncertainty and Climate Change, the Agam Agenda is now developing a new international literary anthology on climate change. Can you tell us what to expect from this new book?

 

Padma: Harvest Moon (out later in 2021) is an anthology of 30 climate narratives (poetry, fiction, and essays) written in nine world languages, prompted by 30 black and white photographs, from 24 countries. Most of the pieces are written in English or Spanish but the book also includes poems and stories originally written in Zapoteca, Kankanaey, Swahili, Bahasa Indonesia, Turkish, French, and Chinese. These are all translated into English.

"Art's role in climate advocacy goes beyond being a tool for the creative communication of science and policy."
PADMA PEREZ

Our contributors include Kathy Jetñil-Kijiner, Yuvan Aves, Leonardo Padura, Irma Pineda, Fiston Mwanza Mujila, and Malebo Sephodi. (Try googling them! They’re incredible!) So readers can expect to find a diversity of world views, imagery, and possible futures in the pages of the book.

 

We speak to many of the contributors of both Agam: Filipino Narratives and Harvest Moon on Agam the Climate Podcast, which we produce in collaboration with Ground Bravo studios. You can follow the podcast on Spotify. In the podcast, we talk about the piece they contributed to the book, their work, and their reflections on the roles of artists in facing the climate crisis. While we get ready to launch Harvest Moon, we are busily spreading our spores, chasing wild ideas, and organizing sessions that bring into conversation scientists, writers, artists, activists, and educators for climate action. Abangan!

 
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TCRP PH vows support for the strengthening of PH climate finance tracking system

TCRP PH vows support for the strengthening of PH climate finance tracking system

Manila — The Climate Reality Project (TCRP) Philippines said it will support initiatives to establish and institutionalize a national monitoring system for climate finance in the country.

 

“We are ready to provide technical support to the government in developing a system for cross-checking the reports of donor countries and institutions to the Organization for Economic Cooperation and Development,” Nazrin Castro, TCRP PH Branch Manager, said following the Roundtable Discussion on Climate Adaptation Finance Tracking organized by climate policy think tank  Institute of Climate and Sustainable Cities (ICSC).

The roundtable discussion focused on the findings of the study Climate Finance Adaptation Study Report: Philippines, which is part of an international pilot project to evaluate the accuracy and reliability of multilateral and bilateral donors’ reporting of climate finance.

According to the report, the Philippines received $4.3 billion worth of climate financing between 2013 and 2017. However, 37% of the $2.1 billion allocated for adaptation, or USD 770 million, could be considered as “over-reported” funds or funds that could not be considered as genuine adaptation finance.

“Establishing a credible climate finance tracking system will make it easier for the government to assess and determine the gaps in adaptation and mitigation financing in the country,”
NAZRIN CASTRO, THE CLIMATE REALITY PROJECT PHILIPPINES

During the forum, ICSC Deputy Executive Director Kairos Dela Cruz said that they plan to further strengthen the report in the coming months.

Castro explained that the initial findings of the report are critical not just in extracting accountability from all actors involved in the mobilization of climate finance, but also in ensuring that climate funds are being utilized according to the needs of the recipient countries.

“Establishing a credible climate finance tracking system will make it easier for the government to assess and determine the gaps in adaptation and mitigation financing in the country,” Castro said. “It will also enable us to develop a country-driven climate finance plan for the country’s Nationally Determined Contribution (NDC) and the National Adaptation Plan,” she added.

The draft Philippine NDC commits a 75% greenhouse gas reduction and avoidance by 2030 from 2010 levels. Of this mitigation target, 72.67% will depend heavily on the transfer of climate finance and leading-edge technologies from developed countries.

In line with this, Castro said the Philippines could use the initial findings of the report as leverage in negotiating for the enhancement of the global climate finance mobilization process in the upcoming 26th Conference of Parties to the United Nations Framework Convention on Climate Change.

“Aside from developing our own climate finance plan and monitoring system, we should also push for the development of a climate finance accounting system under the Paris Agreement. This system should not just promote transparency, but also enable congruent matching between the mitigation needs of developing countries and the means of implementation support made by developed countries,” Castro explained.

This proposed global accounting system, Castro said, will be critical in ensuring the delivery of finance, capacity building, and technology transfer support for the achievement of our NDC targets and meeting the adaptation needs of communities in the context of climate justice.

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#RealiTalk Blog Feature

#RealiTalk: Zero Waste Month with Abby Ng

climaterealityph

In observance of the Zero Waste Month this January, we talked to Climate Reality Leader Abigail “Abby” Ng for a #RealiTalk feature on the country’s problem of waste and how we can initiate our own efforts towards a zero or minimal waste lifestyle.

 

Abby is a Program Associate at Villgro Philippines and a freelance artist. She is also the external relations officer of Bye Bye Plastic Bags PH, a youth-led environmental conservation organization.

What are your or your organization’s initiatives to promote zero waste? What is 

your role in this initiative? What has been your experience thus far?

 

Abby: I think we should change the term zero-waste to “minimal waste” because there will be waste produced no matter how eco-friendly we want to be. I’m part of the “Bye Bye Plastic Bags Philippines” team, and one of the ways we do this is to relate the issue back to the people. What we do to the environment, we do to our people. When we protect the environment, we protect ourselves and the generations to come. And when we don’t, we risk the lives of those who will come after us.

A year ago, we held our first plastic fashion show, but we made sure to do this in a way that was real and meaningful, rather than something glamorous that could keep us away from the real issues we wanted to address. We partnered with a local community and talked about the very real consequences they suffer from being exposed to pollution.

It was a life changing moment for me because only when we planned that event that I realized how closely connected people were to the Earth and how differently plastic pollution affect low-income families. Our goal was never to force people to completely change their lifestyle into a “zero-waste” one, but to raise awareness on the amount of waste we generate can harm others and to show them that we can address this issue together.

 

How do you conduct these initiatives? Do you coordinate with volunteers, local authorities, and community residents?

 

Abby: We have a pool of volunteers, a network of environmental leaders, and partner communities. We try our best to give our volunteers avenues to be as involved as possible, so we can also build their own skills as leaders. For our partners, we have grown close to quite a few and aim for more long-term partnerships to continuously build on our initiatives. We are working towards the same goals, so we also want to leverage on each other’s networks to reach more people. Partnerships are so important since a lot of us are members of small local organizations. Working together gives us a bigger platform where we can deepen connections.

"I think one of the most effective ways to encourage minimal waste is to make sure alternatives are affordable and accessible because people choose the more convenient option."
ABBY NG

How would you encourage households, schools, businesses, and workplaces to promote zero waste? How should an individual start with zero-waste initiatives and lifestyle?

 

Abby: I think one of the most effective ways to encourage minimal waste is to make sure alternatives are affordable and accessible because people choose the more convenient option. We also have to show how it benefits them because not everyone has a natural inclination to being an environmental advocate. 

When it comes to individual action, I think it would be best to start with something you’re comfortable with. If switching to shampoo bars is easiest for you, then start with that and slowly make more changes as you go. If you have your own reusable jug, you don’t have to buy a new and expensive one just for the sake of it. It’s important to remember that less is more! Use what you already have, and it will help you become more grateful and content.

Can the Philippines achieve a zero-waste economy? What is your or your organization’s vision for a waste-free Philippines?

 

Abby: Our goal as an organization is to help people understand that while conscious consumerism allows us to take better care of our environment, the needed change will only happen when big corporations along with our government take action. The waste we produce is also strongly tied to poverty and how majority of Filipinos cannot afford or sustain a “sustainable” lifestyle.

I know that as difficult as it is, our country can minimize waste production, but only when those in power actually work with us can make it happen. We have well-written laws, but the implementation is deeply flawed, so that’s something we will have to keep pushing to improve. We may not see those changes manifest in our lifetime, but at the end of the day, it’s not just about us and our personal comfort but our children and grandchildren who will have to bear the brunt of our shortcomings.

"One advice I can give is to fall in love with learning and find one thing about the environment that deeply resonates with you, then the rest will follow."
ABBY NG

Are there any other personal insights and experiences you would like to share with us?

 

Abby: There are a lot of conflicting opinions regarding individual action and collective action, and I think too many of those just talk about doing one or the other. There should always be a balance, and the ways we can protect our planet shouldn’t be dividing us. Make your lifestyle something that you can personally sustain, but also join the movement. Help us mobilize more advocates, and demand accountability from those in power. No action is too small, and no one is too young to take part.

The most important thing I learned along the way is to always find the connection. Everything is connected to our environment. There are social and racial injustices, as well as political issues, that contribute to everything we are experiencing now. We have to understand those connections in order to make effective solutions. One advice I can give is to fall in love with learning and find one thing about the environment that deeply resonates with you, then the rest will follow.

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#RealiTalk Blog Feature

#RealiTalk: Nutrition Month with Shie Castillo

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For this July’s Nutrition Month, we interviewed Shiela Castillo on veganism as a lifestyle to promote good health and nutrition and as a complementary advocacy to help address the climate crisis.

 

Shiela is a Futures Learning Advisor of the Center for Engaged Foresight and a co-founder of the newly formed Philippine Futures Thinking Society (PhilFutures). She trained as a Climate Reality Leader in Jakarta in 2011 and mentored and spoke in the training in Manila in 2016. She serves as a mentor to the ongoing virtual Global Training this July.

Especially in this time of pandemic & climate emergency, how important is nutrition in our daily lives?

 

Shie: Nothing is more important than one’s health. It is the canvas on which we paint the quality of our life. Our health is substantially anchored on nutrition. The quality and quantity of our food intake dictates our health. Especially in this time of pandemic, nutrition is all the more important. We must build our immunity to help fight the virus and its complications. 

Experts are saying that climate change exacerbates the spread of diseases and even cause mental health issues. With all of these challenges, it is imperative that we have excellent health to buffer us from a barrage of factors that could negatively impact our daily performance. But in order for us to have excellent health, we must also have good nutrition. As a vegan climate advocate, I always stress how important it is to shift to a vegan diet for optimum health.

Many are saying that nutritious foods come at a price. Could you tell us ways that individuals and households can prepare food for their families that are cost-friendly but also nutritious?

 

Shie: I would only promote vegan food and nothing else. Vegan food could provide a healthy balance of nutrients and can be cost-friendly, too. You don’t have to follow fancy vegan recipes on Instagram to be vegan. You just have to know how to “veganize” every day Filipino food. 

It’s really easy to do this to our everyday meals. There are so many plant-based substitutes you can use that are much cheaper and healthier. For example, you can veganize meat dishes like menudo and caldereta using tofu instead of meat. You can also make humba using unripe jackfruit. Banana heart is perfect for making veggie balls and patties.

You can also use mock meat, made of flour, seaweeds, and soya as meat substitute. They take on whatever flavor you season them with and would make great vegan barbeque, nuggets, and just about any meat dish out there. You can make chicken nuggets using cauliflower and mushroom to make a vegan version of breaded chicken. They’re available in most grocery stores. Using these ingredients, you could practically save up to 20-30% of your food budget. So as not to compromise nutrition in the name of savings, the key is to have a variety of fruits, vegetables, beans, nuts, and seeds.

"People mistake veganism as a diet. It is not. And this is the reason why veganism could contribute more to solving climate change than people realize."
SHIE CASTILLO

What foods are highly nutritious and can help achieve this year’s theme of addressing stunting among our children?

 

Shie: Children need highly nutritious, protein-rich food, so that they would grow the right height for their age and avoid stunting. All of these are available on a vegan or plant-based diet. 

There are so many vegetables with even more protein than dairy, animal flesh, and fish. All kinds of beans, seeds, nuts, and lentils are great protein sources and have fiber and other nutrients to boost nutrition and support growth. Homemade plant milks are fresher, more nutritious, and have no additives that negatively impact health in the long run. Tofu is very versatile and is also a good source of protein. Instead of giving children junk food for snacks, give them nuts and seeds to munch on. Increase their vegetable intake because most vegetables have some amount of protein in them. This way, you are not only ensuring a child gets enough protein, but also other vitamins, minerals, and phytonutrients that are necessary for the overall growth and development of a child. 

You can also serve vegetables in creative ways that mimic meat, for instance, using crushed green peas and chickpeas as base for veggie meatballs and veggie patties that you could use for pasta dishes, soups, wraps, and sandwiches. 

I remember when my son Toni decided to be a vegetarian at nine years old, my siblings said that he would no longer grow because he would be deprived of protein from meat. However, a couple of years later, they were surprised upon seeing how tall he has grown on a strictly no meat and no fish diet.

Through your individual actions, how do you encourage citizens, especially the children, to eat more fruits and vegetables (and less or no meat)?

 

Shie: I do this first by being an example. I was vegetarian for 17 years before I became vegan five years ago. More than two decades without eating animal products, fish, and eggs, I believe I am actually healthier and more vibrant than a lot of people younger than me. My kids see this and it must be the reason why decided on their own to shift to this kind of diet. When I speak about veganism, people don’t have to look far because it is my lifestyle. I am a testament to its benefits. 

I also often post food on my social media. This way, I am able to show that there doesn’t have to be too much effort and that it doesn’t have to be too expensive or boring to eat a plant-based diet. People message me and say that they have been inspired to take the leap. One Indonesian mom is also helping her children become vegan after watching my online talk. 

I write about veganism on my blog and I also give talks on veganism and climate change. I also maintain several online communities that promote veganism. I also join events or movements for animal rights, also in the name of veganism.

"Governments can create an enabling environment for veganism to thrive in the country to gain its full benefits on the health of the people, the animals, and the environment as a whole."
SHIE CASTILLO

How can veganism help address the climate crisis?

 

Shie: People mistake veganism as a diet. It is not. And this is the reason why veganism could contribute more to solving climate change than people realize. But let’s start with the diet aspect of it. A vegan’s carbon foodprint (1.5 tCO2e) is less than 50% of an omnivore (3.3 tCO2e). So it’s definitely a more climate-friendly diet. 

The climate benefits of veganism are not only measured by what one eats. Animal agriculture life cycle accounts for 14-18% of total emissions. This includes processing, refrigeration, and transport of meat, eggs, and dairy. Animal agriculture also accounts for so much water and land pollution. This, while extreme weather events caused by climate change already contribute to the decline of water quality and land productivity. 

Animal agriculture is also an inefficient way of delivering food to humans. Instead of using plants, like soya and corn, as food crops directly, they are used as feed crops for animals, which results in much lower calories for the people. 

As for the ethical aspect of veganism, by protecting the animals’ right to live and stopping the conversion of land into animal farms, we also support and promote the health of our environment. This will help regenerate and preserve forest habitats, which are effective carbon sinks. 

People also mistake veganism as an individual solution. It doesn’t have to be limited to that. Governments can create an enabling environment for veganism to thrive in the country to gain its full benefits on the health of the people, the animals, and the environment as a whole. 

Canada has revised its dietary guidelines to focus on plant-based food. New Zealand also strongly promotes plant-based diets in its 2019 Sustainability Report. 

In other countries, there are schools, offices, and even prison canteens shifting to vegan food. If the government understands the benefits of plant-based diet, it could institute system-wide changes like what’s happening in these countries. 

The idea that veganism is only an individual solution is a myth. It is definitely a solution that could be scaled up and deployed as wide as possible. Governments can plan for a transition to use public spending only on vegan food to minimize its own carbon footprint and ensure the health of its people. There are so many policies, programs, and initiatives that could be done to achieve this shift. The future is vegan, and it is coming sooner than expected.